Chris Evans is an amazing actor who became famous for his incredible role as Captain America. But did you know that he almost turned down the role because of his anxiety and depression? He almost gave up to that little voice inside his head. That background noise telling him you are not good enough, and you will fail miserably. Here is the inspirational Chris Evans Success Story.
You’ll see that you’re not alone. Even superheroes deal with anxiety and depression and think they are not good enough. This is the motivational success story of Chris Evans. That will inspire you to look fear in the face and do it anyway.
Chris Evans’ early life
Chris was born in Boston, and as a child, he was really interested in drawing and painting. At first, he wanted to go to art school. But after seeing his sister doing plays and having fun. He decided to try it out for himself, and he loved it. A new path filled with possibilities opened up for him. He was having a blast acting and doing plays. But as the years passed and he became an adult. He put significant pressure on himself to become successful.
His career depended on his performances. Every audition mattered, every rejection mattered, and every failure felt devastating, his anxiety started to worsen. His first significant role was in the comedy, not another teen movie. Even though the film got negative reviews, it was a commercial success.
After a few small roles and not-so-great movies, Chris gains popularity, playing the superhero human Torch in Fantastic Four. But this movie was not well received by fans and had mixed reviews. So in his acting career, Chris Evans faced a lot of rejections and failures. In this career path, where every action (good or bad) is in the public eye, affected his mental health, and played a significant role in his anxiety. In 2010 Marvel offered him the opportunity of a lifetime. Every actor would be thrilled to play this character, but not Chris.
The pressure of playing such an iconic character for more than ten years, he felt overwhelming. He was terrified that maybe he wasn’t good enough. His mental health nearly caused him to turn down his most famous role. He was feeling more anxious or depressed than ever. He started having panic attacks in closed down ultimately. So at first, Chris Evans rejected the role of Captain America.
His path to success
But one day he got a call from Robert Downey jr. Robert told him his life story, battle with addiction, the troubles, and about overcoming everything and becoming Iron Man. Even though he was terrified of failure, the moment Robert Downey jr changed his mindset, his life changed. It made him focus every last cell of his being on the possibility of success. And he was right; Iron Man became a huge success.
After Chris Evans got this changing call, something shifted inside of him. He knew it was time to stop letting fear and control his life. It was time to rise above it.
Maybe the thing you’re most scared of is actually the thing you should do.
And he was right; Captain America became a huge success. And Chris Evans did an incredible job playing this character. He became one of the most beloved Marvel superheroes and one of Hollywood’s most successful actors.
So if you’re feeling scared, if your brain is noisy, filled with negativity and is working against you. Chris Evans has a piece of advice for you:
So “We are not our thoughts. We all have to realize that the things that go in the brain are not our true identity.”
To quiet his mind, Chris Evans went to therapy. He spent three weeks practicing meditation with a guru in India. Now, you don’t have to travel across the world to make peace with your mind. You can try meditation in your own home.
Our Take from Chris Evans’ story
Aren’t you tired of feeling restless and scared all the time? Start to train your brain. It’s doable, start with 10 minutes every day. You don’t have anything to lose and a lot to gain. And remember- maybe the thing you are most scared of is actually the thing you should do.
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